PB&J Power Smoothie
Prep:
5 mins
Cook:
N/A
Total:
5 mins
Snack, Breakfast
Meal Type:
Level:
Easy
Serving:
2 Servings
Average CPS:
$2.00
Ingredients
2 ripe bananas, frozen
2 tablespoons peanut butter (or any nut butter of choice)
2 tablespoons jelly (any flavor)
1 cup plant-based milk (such as almond, soy, or oat milk)
1 tablespoon chia seeds (optional)
1 tablespoon flaxseeds (optional)
Optional healthy add-ons: spinach leaves, frozen berries, or a scoop of plant-based protein powder
Tools Needed
Blender
Measuring cups and spoons
Drinking glasses or jars
Instructions
Place the frozen bananas, peanut butter, jelly, plant-based milk, chia seeds, and flaxseeds (if using) in a blender.
Blend on high speed until smooth and creamy.
If desired, add optional healthy add-ons such as a handful of spinach leaves, frozen berries, or a scoop of plant-based protein powder. Blend again until well combined.
Pour the PB&J Power Smoothie into drinking glasses or jars.
Serve immediately and enjoy!
Storage
It is best to consume the PB&J Power Smoothie immediately after preparing it for optimal taste and texture. If you have any leftovers, store them in an airtight container in the refrigerator for up to 24 hours. Give it a good shake before consuming as separation may occur.
Chef Notes
Customize your PB&J Power Smoothie by using different flavors of jelly or adding other fruits like strawberries or blueberries.
Boost the nutritional content by incorporating healthy add-ons like spinach for an extra dose of greens or chia and flaxseeds for added omega-3 fatty acids and fiber.
Get ready to power up your day with this delicious PB&J Power Smoothie. Packed with the classic flavors of nut butter and jelly, this smoothie is a nutritious and energizing option for breakfast or a satisfying snack. Feel free to add your favorite healthy additions to make it even more enjoyable!